Wednesday, July 30, 2008

Little Close One Birthday



She has natural wavy hair.


She got bright beautiful eyes.


She has a good-looking nose which is pretty in any angle.




I used to tease her for her short arms & hands even though hers are not short in reality. She used to replied me that "No, my arms/hands are not short. Only yours are over length."

Who is she?
My harmonious friend who gets along together with me by fate whenever I go abroad for job. She is 7 years younger than me and born in July.


I met her first time at our OJT class which I joined as a second time to work in my first company. At that time, I was together with my mom. When we became friends, she told me that she got pity on me because she thought that my IQ level was under average and that's why I was still accompanied by my mother at this age :D

Ha Ha...
Vice versa, my first impression on her is this girl may not be good-minded because her face is hard with friends sometimes.

Later, we became close since we were only two girls in our OJT class. She is clever and very quick in programming as well as typing (Like a monkey, yeah :)

We were assigned in different projects. When I faced over-due to finish my project, her bright eyes filled with worry like she felt it as her own. This is happened within just 2 or 3 months after we knew each other.

I am 100% sure that she was really worried for me and she liked me as her friend.Though she had her own project to complete, she was still willingly trying to find out the solution to help me.

So, it is an evidence that my first opinion on her is totally wrong.
Hopefully her first opinion on me is changed later, is it ? :)

I love her for her warm heart & caring behaviour to friends & family.
I love her for never beaten up for anybody who gets weak in any point. Her manner is consistent to everybody.
I love her for never pretending to anybody. If she doesn't like you, you will see it on the spot.
I love her for not being talkative with nonsense and not critize on others with negative sense all the time.
I love her for having same negotiable habbit with me for being active, joking lightly, having fun freely if not bothers to others, reading, watching movies, singing loudly & listening songs.


I love her for so many reasons in addition of Than-Yaw-Zin, which is pronounced in our language. Than-Yaw-Zin, the meaning is an unseen thin string which becomes more firm between two peoples who complements each other.

Of course, definitely, there are some points those I see she should take care for to be a better person since nobody is perfect. She also knows me very well about my good points and WEAK points.

I've never seen her shouting or used voilent words to others face to face or behind their back. She never blames me for things those I rarely remember. Instead of that, she keeps reminding me for my forgetful habit to get better.

Nowadays, she reminds me for once upon a time, I was a real patient and jolly person which I am not now. She told me that

"To get a friendship you have to give lots of time, money, mind and heart for so many years. But to destory, it is very easy within a day. Keep remember that .. A ma".

Yeah, we also fight, argue and upset sometimes but which no longer exists and keeps in mind that who did that to whom.

Time and love keep growing our friendship since our group knows the value of friend and do not forget the good points of each friend. She got married to one of our friends who was one year older than her. I hope to see their babies soon :0

Last but not least, which I'll never forget this event, which was even in the dark night, we were each on a separate bed where only our feet were in opposite positon and we could not see our head each other, tears came down from my eyes without any voice because I thought the words of other friend, unbelievably, this little girl knew with sense that I was crying. She came to my bed and hugged me and comforted me.

This is she, Mrs.S now, who never doubts my love for her.

Happy Birthday!!!

Monday, July 21, 2008

Against ageing

As I get older, I noticed that my body is not as fit as before. Now, I can't stay up late till mid night which I used to do for my whole life. If I can't avoid to stay up late, I am not feeling fresh and well the next day. Ageing approaches me however I agree it or not.

Nowadays, whatever I eat, it is easy to gain weight. The reason is metabolism becomes slow and I am sitting infront of monitor all the time except on bus/MRT or having shower or in the toilet. Even eating I am doing it together with reading something from internet.

I am always a big eater. My family used to called me dustbin:) So you can guess how much I eat. Whenever food are left to throw away, I used to eat up all.But when I was young, it is not a big deal. I was thin as always as I used to be however I over-eat.

Huh...how I feel now?
I am fatty, get tired easily and Migraine which attacks me whenever I get extremely sad or accidentally get the cold on my head after hair wash or feel lots of stress or my stomach is empty for a long time.

I am analyzing myself to fix those issues on my body. Like everybody, I also want to get a longer life if possible.

So,I started eating a lot of vegetables & fruits, drinking milk which I rarely drink before, trying to do exercises at least total 2 hours at weekends and try to sleep around 12AM. Honestly, I am still lazy to do exercises everyday. Still trying to start at weekdays but haven't succeeded yet.

Last weekend, to know the response of body, intentionally I ate less veges but ate more rice and meat on Saturday. But the next day, I ate only vegetable prawn sour soup which includes prawns, gourd, carrots, tomatoes, tamarind, pasar green beans, small green chilli & Taiwan chye (green leaves which becomes sticky when heat them) and rice.

Wowwww....I felt freshness & feeling lighter than the other day which I found on Monday morning after toilet:D. It is really amazing finding that my tummy also a bit flatter than before.

Of course, I am one of the women who wants to keep good-looking naturally. Not because of health only but because of beauty, I decided to change my life style as possible as I can.

Practically, you SHOULD start take care of what you eat, when you sleep and how you pass your day when your age is around 30.

I am changing my habits as
1. Having breakfasts (one glass of milk or juice and one fruit) (I never eat breakfast except travelling time)
2. Eating lunch with whatever you desire (may be oily curry or spicy oily biryani or anything but for me, I don't eat too oily curry)
3. Only eat soup with vegetabes without any rice or just a small amount of rice before 7 or 8 PM (usually I eat my dinner very late around 9++)
4. Do 1 hour exercise on both weekends (if possible, do at weekdays for 30 mins)
5. Sleep around 12 AM
6. Have a glass of warm milk with a little bit of salt before go to bed (it can help you fallen asleep faster and get a sound sleep)
7. Do meditation for 15 mins everyday to clean your inner world (if cannot meditate, just keep remembering about Buddha's gon-taw 9 par with 100% concentration)
8. Drink a lot of water
9. Choose variety of vegetables alternatively include in your meals
10. Eat more fish, prawn and seafood rather than meat
11. Checking and controlling body weight every week

You might say that you don't like vegetables or your body don't need to take care of like me or you can't eat in that way or you can't sleep early or you don't have chance to walk. (may be you have a car or your apt is very close to MRT or your office is near bus stop)

But remember that even you don't want to do for yourself, you need to do it for your loving ones which might be your parents or your life partner or your kids or anybody who are important for your life.

Again, sometimes you don't want to do for yourself but you love to do it for your loving ones, right? I know, so let's start together :)